|
Communication
Please make sure you are signed up for Remind 101, as practice time, location, can vary week to week. Thank you for understanding. Eleanor Roosevelt High School Cross Country Remind 101 2021 XC Season Text the phone number 81010 w/ @_____________. ERHS XC BOYS 2021 @erhsbxc ERHS XC GIRLS 2021 @erhsgxc ERHS XC Parents 2021 @erhsp21 Important Contact Information: Boosters: rooseveltcrosscountry@gmail.com Make sure your parents email the boosters to be added to the mailing list. Head Coach: David.Cummings@cnusd.k12.ca.us |
Practice Schedule oct-novMonday 7 am practice @ track.....3:10 pm practice in the quad.
Tuesday 3:10 pm practice @ track, Varsity weight room Wednesday 8:10 am....3:10 pm practice @ track. Thursday 7 am, varsity weight room 7:15,..Varsity only 3:10 PM Friday 3:10 pm Saturday 7 am |
2021 xc Season
Results, info, maps, and coach's notes below
CIF Prelims
|
Boys race at 9:18 am
1. Andy 2. Breckner 3. Valiente 4. Jude 5. Esparza 6. Linares 7. Bunch 1st alternate: J Brown 2nd alternate: N Brown |
Girls race at 10:24 am
1. Galilea 2. Mady 3. J-Mar 4. Wrathall 5. Wrathall 6. Ashlee 7. Marisol 1st alternate: Jenna 2nd alternate: Riley |
BIG VIII League Finals (11/3)
Registration closes: October 30, 2021 at Midnight PST
Bus leaves at noon; release list set at 11:30 am.
|
Meet is at Andulka Park: 5201 Chicago Ave, Riverside, CA 92507
Girls JV 2:00 PM Boys JV 2:30 PM Girls Varsity 3:00 PM Boys Varsity 3:30 PM Awards after last race. |
Girls : 36 Entries
Alexa Andrade Morales 34:28.80 Leilani Belasco 20:56.90 Giselle Capilla 24:45.70 Cereina Ceja 24:55.30 Isabella Chavez 25:33.60 Leya Claudius 20:43.60 Adamary Escatel 25:39.90 Melanie Eusebio 23:13.60 Dinah Flores 22:23.10 Alyssa C Gose 27:42.60 Riley Gossard 21:19.00 Leslie Guatemala 23:28.50 Jocelyn Izarraraz 23:46.60 Galilea Jimenez 18:39.50 Salma Jimenez 23:24.20 Jenna Lacuata 19:06.20 Evalyn Le 26:39.50 Hazey L Leiva 28:15.70 Kira Lemus Emma Kleman Gabriela M Martinez 32:56.20 Melissa Moreno 31:52.30 Lucy D Munoz 27:17.30 Samantha Padilla 21:47.80 Malina M Padua 39:59.30 Esha Rami 24:21.60 Megan Sanders 21:57.80 Alena Talreja 31:24.80 Reese Torgerson 23:50.10 Emily Wang 26:05.20 Varsity League Finals Hannah Wrathall 18:10.70 Kayla Wrathall 18:48.00 Ashlee Randall 20:00.40 Madyson Nakamura 18:42.30 Jordan Martinez 19:36.90 Galilea Jimenez 18:39.50 Marisol Alvarez 20:46.40 |
Boys : 30 Entries
Julian Arellano 16:54.30 Jose L Barandas 19:57.80 Nathaniel Brown 16:33.80 Jayden Churchill 17:50.10 Du'Juan Duarte 28:12.00 Nathan E Duenas 21:27.30 Luis Esparza 16:27.60 Isaac J Ginete 19:09.20 Sebastian Gonzalez 19:26.80 Adian J Gossard 19:41.40 George Guerrero 21:38.20 Edgar Haro 19:45.00 Ethan D Hiett 23:05.10 Jacob S Jaurigue 26:15.70 Adrian A Lopez 20:56.30 Gavin Marshall 20:19.60 Sage C Martin 33:02.20 Salvador Padilla 19:54.40 Noah Padua 21:09.00 Daniel Rios Moreno Jonathan Rodelo 18:47.58 Kevin Rodulfo 17:36.40 Manuel Unzueta 16:18.70 Max Ventura 18:06.00 Varsity League Finals Andrew Valiente 16:16.43 Landen Breckner 15:42.00 Jayden Brown 16:33.00 Ryan Bunch 16:14.10 Jose Linares 16:22.70 Jude Enriquez 16:03.90 Andy Chavez 15:25.20 |
Mt. Sac Invitational(10/23)
|
Race #
51- Boys 9th grade 7:30 AM 53 Girls 9th grade 7:51 AM 55 Boys 10th grade 8:21 AM 56 Girls 10th grade 8:29 AM 57 Boys JV Sweepstakes 8:45 AM 58 Girls JV Sweepstakes 8:53 AM 59 Boys Varsity Individual Sweepstakes 9:09 AM 62 Girls Varsity Team Sweepstakes 9:57 AM |
Mt. Sac ResultsMen finish 36th out of 358 teams, Women finish 22nd out of 301 teams!
|
|
Some key takeaways/ great performances from this weekend:
Any time you break 16 minutes on Mt. Sac, it's cause for celebration. Landen was about 10 seconds off his personal best and ran a 15:49 to help lead the varsity squad this past weekend. Great job up front Landen! The following boys had personal bests: J Brown 16:33 (-17 seconds) Ginete 19:09 (-15 seconds) A. Gossard 19:41 (-16 seconds) Guerrero 21:28 (-27 seconds) Hiett 23:05 (-66 seconds) Jaureguie 26:15 (-42 seconds) Padua 21:09 (-2 seconds) |
Some key takeaways/ great performances from this weekend:
We had a solid varsity 1-4 showing in the varsity team sweeps race. We discussed what it will take over the next few weeks to get ourselves ready to step up and not only make CIF Finals, but compete there and earn a bid to the state meet. We need a consistent # 5 to step up and close the gap. PRs: Isabella 25:33 (-28 seconds) Salma 23:34 (close to her 5k converted time) Hazey 28:15 (-10 seconds) Reese 23:50 (-5 seconds) |
A typical week of practice during xc season - August-October
Please make sure you are signed up for Remind 101, as practice time, location, can vary week to week.
Thank you for understanding.
Thank you for understanding.
|
Monday
7 am practice @ ERHS Track 3 pm practice @ ERHS Quad Bands, Core, Mobility JV HIIT Workout Varsity Team Meeting JV Team Meeting |
Tuesday
5:30 am practice @ ERHS Track 3 pm practice @ ERHS Track VARSITY ONLY 4-5 PM Weight Room Varsity Only |
Wednesday
6 am varsity practice @ ERHS Track (if too hot) 7 am JV practice @ ERHS Track (if too hot) - based off weather 8:10 am Core/Yoga workout 3:10 PM Heat Training W/U Drills & Hurdle Mobility |
Thursday
5:45 am varsity practice only @ ERHS Track 7 am JV practice @ ERHS Track 7:15-8:15 am Weight room Varsity only 3 pm practice @ ERHS Track VARSITY ONLY |
Friday
5:30 am practice Strides/Hurdles @ ERHS Track |
Saturday
7 AM Practice or Race |
Inland Empire CHampionships (10/9)
Entries close:Tuesday, October 5th, 2021 at 6:00 PM
INLAND EMPIRE CHAMPIONSHIPS (10/9)
Be sure spectators know the park charges a $10.00 CASH, per vehicle, entry fee.
Be sure spectators know the park charges a $10.00 CASH, per vehicle, entry fee.
|
Large Schools - 10th grade Boys 9:25 am
Sebastian Gavin Rodelo Mark Rios? |
LS Girls JV 12:00 PM
Capilla Melissa Leslie Reese Ashlee Sammy Melanie |
Clovis Invitational (10/9)
|
Varsity Girls XL (9:50 am)
Hannah Galilea Mady Kayla J-Mar Jenna Marisol JV Girls (12:25 pm) Leya Riley Megan Dinah Salma |
Varsity Boys XL (10:40 am)
Andy Landen Jude Ryan Manny Jose N. Brown JV Boys (12:55 pm) Esparza J Brown Arellano Rodulfo Churchill |
(Clovis/Statemeet)
Woodward Park course map (5k)
|
|
Big VIII League Meet #2 (10/6)
Release list at 1:00 PM. All athletes will be released at this time, please make sure you communicate with your 5th and 6th period teachers. Once again, there will be no bus to this meet. Just because your name is listed below, doesn't mean you are racing. You have a bib, and will be a race day decision. All of you will be on the release list for 1:00 PM on Wednesday 10/6/21.
Wed. October 6th Big VIII League Meet #2
Riverside Cross Country Course (1011 Orange Street, Riverside CA)
Wed. October 6th Big VIII League Meet #2
Riverside Cross Country Course (1011 Orange Street, Riverside CA)
|
Girls JV 4:00 PM
Girls : 33 Entries Marisol Alvarez Alexa Andrade Morales Leilani Belasco Giselle Capilla Cereina Ceja Isabella Chavez Leya Claudius Adamary Escatel Melanie Eusebio Dinah Flores Alyssa C Gose Riley Gossard Leslie Guatemala Jocelyn Izarraraz Salma Jimenez Evalyn Le Hazey L Leiva Kira Lemus Gabriela M Martinez Melissa Moreno Lucy D Munoz Samantha Padilla Malina M Padua Esha Rami Megan Sanders Alena Talreja Reese Torgerson Emily Wang Girls Varsity 4:50 PM
Hannah Wrathall Galilea Jimenez Mady Nakamura Kayla Wrathall Jordan Martinez Jenna Lacuata Ashlee Randall |
Boys JV 4:30 PM
Boys : 32 Entries Julian Arellano Jose L Barandas Jayden Brown Jayden Churchill Du'Juan Duarte Nathan E Duenas Luis Esparza Isaac J Ginete Sebastian Gonzalez Adian J Gossard George Guerrero Edgar Haro Ethan D Hiett Jacob S Jaurigue Jose Linares Adrian A Lopez Gavin Marshall Sage C Martin Salvador Padilla Noah Padua Daniel Rios Moreno Jonathan Rodelo Kevin Rodulfo Mark Tian Max Ventura Boys Varsity 5:15 PM
Landen Breckner Nathaniel Brown Andres Chavez Andrew Valiente Jose Linares Manny Unzueta Jude Enriquez 1st alternate in or Workout right after race begins w/ Coach Ian. Ryan Bunch |
Sunny Hills (9/25/21)
|
30 minutes is a team, time cutoff to participate on this course.
Entries are now closed. Please let me know if you are unable to compete or if there is an error. All athletes will be entered to compete in the Big VIII League Meet #2. Park or drop off near Associated Rd. and Rolling Hills Dr. Our tent will be in the park close to this intersection. Craig Regional Park 3300 N State College Blvd Fullerton, CA 92835 |
SCHEDULE All races are 3 mile
Boys 8:30 AM - Senior 9:30 AM - Freshman 10:30 AM - Junior 11:30 AM - Sophomore Girls 8:00 AM - Senior 9:00 AM - Freshman 10:00 AM - Junior 11:00 AM – Sophomore There will be no bus. |
|
Junior 10:00 AM
3 Miles | 9 Entries Galilea Jimenez Ashlee Randall Leya Claudius Marisol Alvarez Dinah Flores Reese Torgerson Giselle Capilla Evalyn Le Esha Rami Senior 8:00 AM 3 Miles | 7 Entries Hannah Wrathall Kayla Wrathall Jordan Martinez Jenna Lacuata Megan Sanders Leslie Guatemala Melanie Eusebio Sophomore 11:00 AM 3 Miles | 3 Entries Madyson Nakamura Riley Gossard Isabella Chavez Freshman 9:00 AM 3 Miles | 7 Entries Salma Jimenez Cereina Ceja Jocelyn Izarraraz Hazey L Leiva Adamary Escatel Lucy D Munoz Emily Wang |
Junior 10:30 AM
3 Miles | 7 Entries Jude Enriquez Jose Linares Luis Esparza Kevin Rodulfo Jayden Churchill Max Ventura Senior 8:30 AM 3 Miles | 7 Entries Andres Chavez Landen Breckner Ryan Bunch Andrew Valiente Nathan Brown Manuel Unzueta Jayden Brown Sophomore 11:30 AM 3 Miles | 4 Entries Mark Tian Jonathan Rodelo Gavin Marshall Julian Arellano Freshman 9:30 AM 3 Miles | 9 Entries Isaac J Ginete Salvador Padilla Jose Barandas Adrian A Lopez Adian J Gossard Nathan E Duenas Noah Padua George Guerrero Ethan Hiett |
Woodbridge invitational 9/18/21
Boys 9th grade 21st out of 27 teams. Isaac earned a medal!
Girls 9th grade 11th out of 12 teams. Salma, Cereina and Jocelyn all medaled.
Girls JV 16th out of 18 teams. Missing some key scorers :(
Boys and Girls 10th grade - No Score. Highlights, Mady Nakamura wins her race 1st/101 girls, and many PRs from others!
Anybody can be varsity next year, so long as you work hard, and train smart.
Being varsity is a mentality. It's a lifestyle. Be the best at getting better.
Boys Juniors 1st place out of 17 teams, including three finishers in the top six
Boys Seniors Win big. 1st place out of 16 teams. 20 points in total, all seven runners in the top 19 overall, including five in the top nine.
Girls Varsity 5th out of 16 teams in the Varsity B Race. (Just as easily could have been 2nd in this race as a team, inserting Nakamura).
Key takeaways:
1. Know the course. Many of you did not know the finish line, or know how much you had left in the race. Key advice, know what the first and the last mile look like. By arriving early, walking/observing the course or other races, and not getting lost in the commotion that can be BIG XC INVITATIONALS, we can be more prepared. There will come a day when we will participate in BIG TRACK AND FIELD MEETS as well, and we want to aim to be the best at getting better.
2. Ninth grade girls: Know when your race is, and get to the starting line area 10-15 minutes before race time. Doing strides and hearing the starters instructions are super important. We came exceptionally close to missing our race.
3. Be prepared: Many of you did not have sweats and it cooled off quickly once the sun set. Always pack your sweats, and always put your phone, headphones, and other personal items in your bag when you are not using them. Including uniforms and racing flats.
4. Weather and temperature. Notice how much faster athletes ran in the cooler temperatures later in the evening. The earlier races we ran in still had some sunlight and a gentle breeze. Running under the lights and in the darkness/cooler temperatures, with an atmosphere that is hyped up, can and will produce fast times. Do not compare yourself to others in other races. Focus on how we did as a team, celebrate yours and your teammates' successes and aim to look at what you can do individually to make the team better.
5. Both Jenna and Manny are seniors with incredible upside, both in the short-term and long-term. Both are quick on the track, and will be genuine threats to score a lot of points and proceed to CIF this spring. Both of you are key scoring members of the varsity team when 100%. Neither of you are 100%, but you're healthy enough to race, and neither of you listened to race instructions.
Both of you ran with a lot of heart, and went out hard. We had discussed race instructions earlier & throughout the week.
Let's aim to be consistent with our training this week, and practice patience the first half of the xc race on 9/25.
I need you both to race with your brain, fulfil a role on the team this Saturday and help your senior squads win their races.
Run like you did at Woodbridge, only do it on November 20th and November 27th.
Girls 9th grade 11th out of 12 teams. Salma, Cereina and Jocelyn all medaled.
Girls JV 16th out of 18 teams. Missing some key scorers :(
Boys and Girls 10th grade - No Score. Highlights, Mady Nakamura wins her race 1st/101 girls, and many PRs from others!
Anybody can be varsity next year, so long as you work hard, and train smart.
Being varsity is a mentality. It's a lifestyle. Be the best at getting better.
Boys Juniors 1st place out of 17 teams, including three finishers in the top six
Boys Seniors Win big. 1st place out of 16 teams. 20 points in total, all seven runners in the top 19 overall, including five in the top nine.
Girls Varsity 5th out of 16 teams in the Varsity B Race. (Just as easily could have been 2nd in this race as a team, inserting Nakamura).
Key takeaways:
1. Know the course. Many of you did not know the finish line, or know how much you had left in the race. Key advice, know what the first and the last mile look like. By arriving early, walking/observing the course or other races, and not getting lost in the commotion that can be BIG XC INVITATIONALS, we can be more prepared. There will come a day when we will participate in BIG TRACK AND FIELD MEETS as well, and we want to aim to be the best at getting better.
2. Ninth grade girls: Know when your race is, and get to the starting line area 10-15 minutes before race time. Doing strides and hearing the starters instructions are super important. We came exceptionally close to missing our race.
3. Be prepared: Many of you did not have sweats and it cooled off quickly once the sun set. Always pack your sweats, and always put your phone, headphones, and other personal items in your bag when you are not using them. Including uniforms and racing flats.
4. Weather and temperature. Notice how much faster athletes ran in the cooler temperatures later in the evening. The earlier races we ran in still had some sunlight and a gentle breeze. Running under the lights and in the darkness/cooler temperatures, with an atmosphere that is hyped up, can and will produce fast times. Do not compare yourself to others in other races. Focus on how we did as a team, celebrate yours and your teammates' successes and aim to look at what you can do individually to make the team better.
5. Both Jenna and Manny are seniors with incredible upside, both in the short-term and long-term. Both are quick on the track, and will be genuine threats to score a lot of points and proceed to CIF this spring. Both of you are key scoring members of the varsity team when 100%. Neither of you are 100%, but you're healthy enough to race, and neither of you listened to race instructions.
Both of you ran with a lot of heart, and went out hard. We had discussed race instructions earlier & throughout the week.
Let's aim to be consistent with our training this week, and practice patience the first half of the xc race on 9/25.
I need you both to race with your brain, fulfil a role on the team this Saturday and help your senior squads win their races.
Run like you did at Woodbridge, only do it on November 20th and November 27th.
|
|
|
|
|
Saturday September 18th 2021
3:50 PM Novice Boys Any athlete that cannot run 8:00 pace (24 min) Hiett Martin Jaurigue 4:10 PM Novice Girls Any athlete that cannot run 8:00 pace (24 min) Andrade Padua G. Martinez 4:42 PM JV Girls Either Leya, or Ashlee will be #7 Varsity Or 1st alternate/JV Flores Sanders Guatemala Torgerson Belasco Capilla Eusebio Le Padilla Rami 5:06 PM Frosh Girls Gose Ceja Munoz Escatel Izarraraz Leiva Lemus Talreja Wang 5:30 PM Soph Girls Nakamura Gossard I. Chavez A. Chavez Moreno 5:42 PM Frosh Boys Ginete Gossard Lopez Barandas Duenas Guerrero Padilla Padua 6:18 PM Soph Boys Sebastian Rodelo Marshall Tian 6:42 PM Junior Boys Enriquez Linares Churchill Esparza Moreno Rodulfo Venutra 7:06 PM Senior Boys Breckner Bunch Chavez Brown Brown Unzueta Valiente 8:42 PM Varsity Girls B Hannah Galilea Kayla J-Mar Jenna Marisol TBA: Leya or Ashlee (# 7/1st alternate +JV) |
Big biii league meet #1 -
Andulka park wednesday 9/8
Fastback shootout 9/4 Info, results, write-up
Great work Mustangs!
THIS...........This is Cross-Country. Many athletes got their first taste of racing today, and no matter what, we all did a good job today. As long as you learned something about yourself today, and find something that you can strive to improve upon, you will get better.
Congrats to the whole team today. In the overall merge, Eleanor Roosevelt Men's team finished 4th overall out of 40 teams, despite missing three of our better runners (Andy, Manny, Julian). It was hot today, & we did not taper for today. Our goal, all along, is to be the best at getting better, and nothing matters until November when we aim do perform out best at League Finals for non-varsity, and CIF Finals for Varsity.
Notable performances: Junior boys finish 3rd overall with two runners in the top 11 in the field. Senior boys almost win, despite not having two out of our best three runners not on the line.
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Our girls today ran remarkably well, despite us training through this week. This will be the plan for most of the month of September as well. I saw a lot smiles today, and it's fun to compete, and do well with your teammates.
The women's team finished 2nd overall today in the merge out of 35 teams.
Notable performances: Sophomore Mady placed 8th overall today in her race, tying the highest finish by a Mustang all day. If only she had another mile to go! Junior girls finish 2nd overall in their race, led by 12th place Galilea.....and your senior girls are the CHAMPIONS!
Great job to Hannah, Kayla, J-Mar, Jenna and Megan for getting your bodies across the line on a tough course, in the heat, for the W. Hannah finished 8th, and Kayla 9th, only three seconds separating them. J-Mar ran a fantastic and calculated race picking off chicks and passing bodies throughout the race ton finish in 16th....and Jenna ran a gutsy race and despite getting chewed up by the pack, she held on for 19th overall. Jenna: Practice patience, and go out with the same amount of guts you did today, on November 20th. Until then, let's stay healthy, let's keep working hard, and let's focus on running "fast and easy". MEGAN FRICKEN SANDERS was our 5th senior girl today, and out of 106 runners, she finished 33rd overall. I think this was Megan's best performance of her life, and she's just getting started. There are a few things she can tweak to significantly improve her performances in a positive way. Hydration/Nutrition is important, but having a growth mindset is more important. Not a single girl on this team doubts what you are capable of accomplishing. I mean, you ran the most miles last week (48) than all of the other varsity girls. You're in the best shape of your life, and you have the best support around you. Give yourself a chance to do great, prepare to be great, and believe that you are great. Because you are. All of you are. Very proud of you all today.
Major takeaways- Running in cool weather is much easier to do than running in warm weather. Most teams train in the warm weather, and we're fortunate we run most mornings in the the cool weather. The warmer weather affected times, and I really do not like comparing times as much as I like comparing where we finished in the race. Place in the race matters most.
If you run the race, the time will come. Do not get caught up in comparing ourselves to other teams, just keep getting better, and trust the process.
THIS...........This is Cross-Country. Many athletes got their first taste of racing today, and no matter what, we all did a good job today. As long as you learned something about yourself today, and find something that you can strive to improve upon, you will get better.
Congrats to the whole team today. In the overall merge, Eleanor Roosevelt Men's team finished 4th overall out of 40 teams, despite missing three of our better runners (Andy, Manny, Julian). It was hot today, & we did not taper for today. Our goal, all along, is to be the best at getting better, and nothing matters until November when we aim do perform out best at League Finals for non-varsity, and CIF Finals for Varsity.
Notable performances: Junior boys finish 3rd overall with two runners in the top 11 in the field. Senior boys almost win, despite not having two out of our best three runners not on the line.
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Our girls today ran remarkably well, despite us training through this week. This will be the plan for most of the month of September as well. I saw a lot smiles today, and it's fun to compete, and do well with your teammates.
The women's team finished 2nd overall today in the merge out of 35 teams.
Notable performances: Sophomore Mady placed 8th overall today in her race, tying the highest finish by a Mustang all day. If only she had another mile to go! Junior girls finish 2nd overall in their race, led by 12th place Galilea.....and your senior girls are the CHAMPIONS!
Great job to Hannah, Kayla, J-Mar, Jenna and Megan for getting your bodies across the line on a tough course, in the heat, for the W. Hannah finished 8th, and Kayla 9th, only three seconds separating them. J-Mar ran a fantastic and calculated race picking off chicks and passing bodies throughout the race ton finish in 16th....and Jenna ran a gutsy race and despite getting chewed up by the pack, she held on for 19th overall. Jenna: Practice patience, and go out with the same amount of guts you did today, on November 20th. Until then, let's stay healthy, let's keep working hard, and let's focus on running "fast and easy". MEGAN FRICKEN SANDERS was our 5th senior girl today, and out of 106 runners, she finished 33rd overall. I think this was Megan's best performance of her life, and she's just getting started. There are a few things she can tweak to significantly improve her performances in a positive way. Hydration/Nutrition is important, but having a growth mindset is more important. Not a single girl on this team doubts what you are capable of accomplishing. I mean, you ran the most miles last week (48) than all of the other varsity girls. You're in the best shape of your life, and you have the best support around you. Give yourself a chance to do great, prepare to be great, and believe that you are great. Because you are. All of you are. Very proud of you all today.
Major takeaways- Running in cool weather is much easier to do than running in warm weather. Most teams train in the warm weather, and we're fortunate we run most mornings in the the cool weather. The warmer weather affected times, and I really do not like comparing times as much as I like comparing where we finished in the race. Place in the race matters most.
If you run the race, the time will come. Do not get caught up in comparing ourselves to other teams, just keep getting better, and trust the process.
2021 summer xc time trial results
Mammoth 2013 Parent Info
Horizons 4 Condominiums: (800) 423-2388
2113 Meridian Blvd, Mammoth Lakes, CA 93546
Schedule:
Friday: Drive Up
Mammoth Rock
Saturday: Horse Shoe/ Twin Lake
Afternoon Cross-fit
Sunday: Convict Lake
Afternoon Skate Park Run
Monday: Dead Man’s
Afternoon Park Run
Tuesday: Rainbow Falls
Afternoon Ultimate
Night Run
Wednesday: Skeleton Lake
Nike Team Store
Afternoon Run
Evening Cross-fit
Thursday: Convict Lake
Afternoon Hershey Hill
Friday: Hot Springs
Evening Team Game
Saturday: Mammoth Rock
Drive Home
Horizons 4 Condominiums: (800) 423-2388
2113 Meridian Blvd, Mammoth Lakes, CA 93546
Schedule:
Friday: Drive Up
Mammoth Rock
Saturday: Horse Shoe/ Twin Lake
Afternoon Cross-fit
Sunday: Convict Lake
Afternoon Skate Park Run
Monday: Dead Man’s
Afternoon Park Run
Tuesday: Rainbow Falls
Afternoon Ultimate
Night Run
Wednesday: Skeleton Lake
Nike Team Store
Afternoon Run
Evening Cross-fit
Thursday: Convict Lake
Afternoon Hershey Hill
Friday: Hot Springs
Evening Team Game
Saturday: Mammoth Rock
Drive Home
COSTCO
Popcorn (1 box)
goldfish crackers (1-2 boxes)
large bag of tortilla chips
trail mix (1 -2 bags)
pretzel keg
Doritos chips
Quaker chewy bars (2 bx)
pancake mix (2 bx)
mustard
Strawberry jam
Grape jelly
peanut butter (2 jars)
mayonnaise
ketchup (2 pack)
cheese-its
Ruffles (2 bags)
Quaker variety oatmeal
Bread (one of the 2 pack)
4 bags burger buns
Oil – vegetable 1
whip cream (1 of 3pack)
Hershey syrup (1 of 2 pack)
pancake syrup (2 bottles)
Top ramen box-chicken
Nutrigrain cereal bars
Aleve
Chapsticks
sunscreen
bag of 6 heads of lettuce
box of otter pops (2 boxes)
guacamole (2 of 3pack)
pam cooking spray
lunch meat- ham, turkey, roast beef (2-3)
parmesan cheese
box of Ritz cheese and crackers
2 ham steaks
Charcoal for BBQ (up to 4 bags)
Ground beef 15 lbs, spaghetti &tacos
Montreal steak seasoning
Frozen corn kernels
Frozen bags of veg medley (broccoli 2 bags)
Nestle Quik powder
4 bags of frozen boneless skinless chix thighs & 4 bags frozen chix thighs
1-2 bottles of teriyaki marinade
Hash browns
flour tortillas/corn tortillas
1 bag white rice
sour cream
butter (1 box)
bag of cheddar cheese/ shredded (2 bags)
mozzarella cheese for pizzas
2 bags link sausages
American cheese slices
hot dogs pkgs
hamburger sleeves
Pace picante- 2-2 bottle pack
box of petite brownies (2)
salad dressing –ranch and Italian
pasta – 12-15 lbs
marinara sauce
refried beans
container of cookie dough
orange juice concentrate cans
box of forks, knives, spoons
string cheese
napkins
plastic cups
foil trays – large & small (1 each)
paper plates (3)
paper bowls (2)
box of oranges/box of apples
croutons
aluminum foil
BBQ sauce
2 bags hot dog buns
Red vines (2)
baked beans
2 boxes of Texas garlic bread toast
Hershey bars-to be used for Hershey run
honey nut cheerios cereal
cinnamon toast crunch cereal
Koolaid dry mix
Bacon (approx. 64 lbs needed)
Eggs (as many as you can carry)
1 bag of muscle milk
1 soy sauce bottle
1 Nacho Cheese sauce can
Kraft Mac & Cheese pack
Popcorn (1 box)
goldfish crackers (1-2 boxes)
large bag of tortilla chips
trail mix (1 -2 bags)
pretzel keg
Doritos chips
Quaker chewy bars (2 bx)
pancake mix (2 bx)
mustard
Strawberry jam
Grape jelly
peanut butter (2 jars)
mayonnaise
ketchup (2 pack)
cheese-its
Ruffles (2 bags)
Quaker variety oatmeal
Bread (one of the 2 pack)
4 bags burger buns
Oil – vegetable 1
whip cream (1 of 3pack)
Hershey syrup (1 of 2 pack)
pancake syrup (2 bottles)
Top ramen box-chicken
Nutrigrain cereal bars
Aleve
Chapsticks
sunscreen
bag of 6 heads of lettuce
box of otter pops (2 boxes)
guacamole (2 of 3pack)
pam cooking spray
lunch meat- ham, turkey, roast beef (2-3)
parmesan cheese
box of Ritz cheese and crackers
2 ham steaks
Charcoal for BBQ (up to 4 bags)
Ground beef 15 lbs, spaghetti &tacos
Montreal steak seasoning
Frozen corn kernels
Frozen bags of veg medley (broccoli 2 bags)
Nestle Quik powder
4 bags of frozen boneless skinless chix thighs & 4 bags frozen chix thighs
1-2 bottles of teriyaki marinade
Hash browns
flour tortillas/corn tortillas
1 bag white rice
sour cream
butter (1 box)
bag of cheddar cheese/ shredded (2 bags)
mozzarella cheese for pizzas
2 bags link sausages
American cheese slices
hot dogs pkgs
hamburger sleeves
Pace picante- 2-2 bottle pack
box of petite brownies (2)
salad dressing –ranch and Italian
pasta – 12-15 lbs
marinara sauce
refried beans
container of cookie dough
orange juice concentrate cans
box of forks, knives, spoons
string cheese
napkins
plastic cups
foil trays – large & small (1 each)
paper plates (3)
paper bowls (2)
box of oranges/box of apples
croutons
aluminum foil
BBQ sauce
2 bags hot dog buns
Red vines (2)
baked beans
2 boxes of Texas garlic bread toast
Hershey bars-to be used for Hershey run
honey nut cheerios cereal
cinnamon toast crunch cereal
Koolaid dry mix
Bacon (approx. 64 lbs needed)
Eggs (as many as you can carry)
1 bag of muscle milk
1 soy sauce bottle
1 Nacho Cheese sauce can
Kraft Mac & Cheese pack
