U.S. History
  • Home Page
    • Final Project
  • APUSH Resources
    • Unit 1 - Pre-Colony Days 1491-1607 >
      • Primary Source HIPPOS Documents KP1
    • Unit 2+3 - From Jamestown to Jefferson 1607-1800 >
      • Primary Source HIPPOS Documents KP2
      • Primary Source HIPPOS Documents KP3
      • Short Movie Project
    • Unit 4- Growth and Conflict 1800-1848 >
      • KP4 Primary Source Docs
    • Unit 5 - Civil War 1844-1877 >
      • KP5 Primary Sources
    • Unit 6 - Gilded Age, Populism and Progressivism 1865 - 1898 >
      • KP6 Primary Source Documents >
        • Who is building America today?
    • Unit 7 - Imperialism through WWII (1890-1945) >
      • KP7 Primary Source Docs
      • Scopes Monkey Trial
      • Zoot Suit Riots
      • Dropping the Atomic Bomb
    • Unit 8 Cold War Era 1945-1980 & Unit 9 Reagan to Present >
      • KP8 Primary Source Documents >
        • Jonestown Commune
        • APUSH Project Ideas
  • CPUSH
    • Unit 8 America in the 60's Navigation Page >
      • "The Dream" - March on Washington
      • Counter Culture and Social Change
      • 1968 and 1969 A Tumultuous End
    • Unit 9 - Vietnam War Navigation Page
  • Roosey XC- New Athletes
    • 2021 Season Archive
    • T&F 2022 Season
    • XC Records
    • Legacy
    • Running Gifts for the Holidays
  • Contact Mr. C
    • The Fridge
    • Edu Fountain
    • Perspective

how to sign up to try out for cross-country, track and field, or any other sport you want to try and make.

New Athlete/Parent Google Slides Presentation
XC (& Distance)​Communication
Eleanor Roosevelt High School Cross Country & Distance Remind 101 2021-2022 XC/TF Season
Text the phone number 81010 w/ @_____________.

ERHS XC BOYS 2022-2023 
@rooseyb22
 
ERHS XC GIRLS 2022-2023 
@rooseyg22
  
ERHS XC Parents 2022-2023  
@rooseyxcp

Important Contact Information: 
Boosters: rooseveltcrosscountry@gmail.com
Make sure your parents email the boosters to be added to the mailing list.

Head Cross-Country Coach: David.Cummings@cnusd.k12.ca.us   (E207)
Step 1- Fill out online clearance packet & get your physical
1. Click on the button above, fill out all of the online paperwork, and get your physical done.
2. Make sure that whatever coach you report to, has a copy of your medical release form before coming out to practice.
3. Email Dorcas:  ​dschnakenberg@cnusd.k12.ca.us or erhsathletics@cnusd.k12.ca.us if you have any questions with #1 or #2.

not updated below yet
​​for 2022 xc season

2021-2022 Syllabus
Glute Strength
2021 XC Schedule
UPDATE: BIG VIII League Meet will take place at another location.
Wed. October 6th         Big VIII League Meet #2        
Riverside Cross Country Course 
(1011 Orange Street)
​Time TBA (Hoping 5 pm)



Please make sure you are signed up for Remind 101, as practice time, location, can vary week to week. Thank you for understanding.

Track and field schedule (sprints/jumps/pole vault/throws)
october-december

3-4:30 on Monday-Thursday
Weights M/W/Th 4:30-5:15 PM
​9-11 am Saturdays
Proudly powered by Weebly