self-discipline & time management
Takeaway from today: Create and maintain a training log.
Writing and forced daily reflection will make you a better person. Routine. Sacrifice.
Writing and forced daily reflection will make you a better person. Routine. Sacrifice.
1. Vitamin N: Learn to say No
2. Set priorities right.
3. Avoid Complaining
Eliud Kipchoge
2. Set priorities right.
3. Avoid Complaining
Eliud Kipchoge
WHAT IS NIKE'S SLOGAN?
1. Family
2. School (work now)
3. Practice
4. Church?
5. Boy Scouts/Clubs/Church/etc???
6. Job? (Wait until after graduation if you can...)
7. Significant other?
8. Video Games? Reading? Netflix?
9. Gardening?
10. Scrolling on your phone......
Where do you spend most of your time per day
2. School (work now)
3. Practice
4. Church?
5. Boy Scouts/Clubs/Church/etc???
6. Job? (Wait until after graduation if you can...)
7. Significant other?
8. Video Games? Reading? Netflix?
9. Gardening?
10. Scrolling on your phone......
Where do you spend most of your time per day
shohei ohtani
